Outside
Steady and Strong
Every Thursday
Expert-designed class for older adults — strength and balance.
Seated & standing options
Older adults
Developed by experts to increase your strength and balance. Hosted by Eastleigh Borough Council.
A mix of seated and standing exercises, with chair support for those who need it. £4.50 per class.
What to expect
- Chair support available
- Book via Eastleigh Borough Council